Choose foods high in fibre, such as whole-grain breads, cereals, pasta, rice, fruits, and vegetablesObesity is no longer a rich person disease. It has become the root of most lifestyle disease and has started to affect t…
Dr. Partap Chauhan, Director of Jiva Ayurveda talks about how curing diabetes with AyurvedaDiabetes, or Madhumeha, is one of the most prevalent diseases in the world today. Though the awareness about the disease is growi…
Dr. Saurabh Arora, Founder of Snec30 and Managing Director, ARBRO Pharmaceuticals Pvt Ltd talks about how Curcumin helps in weight management and helps you stay healthyPeople gain weight by consuming more energy than the…
Joan Fondevila Llevot, Co – Founder at ProGen Weight Management talks about the latest trends in KetosisKetogenic or Keto diet seems to be all that everyone is talking about these days. Some of the already known ben…
Drobex based in Solec Kujawski has been known for over 30 years in the food industry as one of the leading producers of the highest quality poultry meat and its products to fully meet the culinary expectations of our con…
If you are a fan of healthy eating, you will find a lot of healthy food in Poland, especially amazing fruit! And what’s better than apples (jabłka)? In the end an apple a day keeps the doctor away!According to industry s…
Seema Singh, Chief Clinical Nutritionist and Head of Department, Fortis Hospital Vasant Kunj shares her views on foods to eat and avoid during hypothyroidismThough no specific diet for hypothyroidism is suggested but It&…
Dr Rupali Datta, Consultant Clinical Nutritionist, Fortis Escorts Heart Institute talks about Heart Benefits of Mediterranean Diet In the 1960’s, western scientist showed a lot of interest in the diet and lifestyle…
CVD, including heart disease and stroke, is the world’s leading cause of death claiming 17.9 million lives each yearBack in 2012, world leaders committed to reducing global mortality from non-communicable diseases (NCDs)…
A healthy diet while breastfeeding is essential for the mother, because her diet determines the vitamin, energy and nutrient content of the breast milk. Breast milk is the best food for babies, as its rich nutrients are …
An unhealthy diet carries the risk of illnesses such as heart disease, hypertension, type-2 diabetes, osteoporosis, dental cavities and certain types of cancerIt is said that health is one’s greatest wealth and sho…
Ishi Khosla, Nutritionist talks about ill effects of sugar Just one teaspoon of sugar in your diet can result in a gain of one kg of body fat in a year, not to mention the other metabolic ill-effects. Sugar is everywhere…
Dengue generally results in dehydrationDengue fever is a mosquito-borne tropical disease caused by the dengue virus. Symptoms typically begins three to fourteen days after infection. This may include a hig…
You should eat homemade food to avoid infections in first few months after surgery.All you need to know about the common myths related to food after heart surgery. Help you understand what you should eat after open heart…
Childhood obesity can lead to sleeping disorders, anxiety, depression, and low self-esteem. Nowadays school students suffer from obesity mostly. How can we help them?A healthy lifestyle begins at home. Parents should dis…
Acute encephalitis syndrome (AES) tends to affect central nervous system, mostly in children and young adults. Encephalitis (chamki fever) is a disease that causes inflammation of brain. In Muzaffarpur, many victims of e…
Excessive consumption of sports drink can cause gastrointestinal upset.An energy drink is a type of drink that contains sugar and stimulant compounds, that provides mental and physical …
The unawareness coupled with lack of screening programs have pushed the disease to be among the most prevalent kinds of cancer in India.Although most people seem to be aware of common lifestyle diseases such as diabetes,…
The acid in the esophagus causes heartburn and other symptoms, as well as possible tissue damage. Do you often experience chest pain? Finding it difficult to swallow your food? Then, beware! It could be Gastroesophageal …
Ensuring that you consume an ideal ‘menopause diet’ can help to reduce or even avert menopause symptomsMenopause is a phase every woman must go through as her age progresses. Typically occurring between 49-52yrs of age, …
In India, it is noted that Prostate Cancer is the 3rd most common form of Cancer amongst menProstate Cancer refers to the prevalence of cancerous cells in the Prostate Gland; this small gland produces a fluid that nouris…
This stone fruit is not only delicious, but is also regarded as extremely healthy. It’s that time of the year again when you just cannot resist the fruity aroma of the mangoes when you walk by the market place. The…
Coconut oil is hailed as a superfood and is recommended for its myriad health benefits especially for women. Every mom is a supermom. Young or aged, working or housewife, married or a single mom, each one does her mother…
A good diet is an important part to treat asthma.Asthma is a chronic condition triggered by certain allergens that cause breathlessness, wheezing and coughing by affecting the lungs. This happens because w…
Consumption of fruits in overabundance and beyond moderation is known as over-fruiting. “An apple a day keeps the doctor away.” A typical English-dialect proverb of Welsh origin. The proverb bolsters th…
