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New finding links avocado consumption with lower risk of cardiovascular disease

New finding links avocado consumption with lower risk of cardiovascular disease

Although no one food is the solution to routinely eating a healthy diet, this study is evidence that avocados have possible health benefits: ExpertsEating two or more servings of avocado weekly was associated with a

Research
Good hydration may reduce long-term risks for heart failure: NIH

Good hydration may reduce long-term risks for heart failure: NIH

Fluids are essential for a range of bodily functions, including helping the heart pump blood efficientlyStaying well-hydrated may be associated with a reduced risk for developing heart failure, according to researchers at the US-based National Institutes

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Daily consumption of cranberries may improve cardiovascular function: Study

Daily consumption of cranberries may improve cardiovascular function: Study

Growing evidence continues to link the polyphenols from berries with heart health benefitsA new clinical trial found daily consumption of cranberries for one month improved cardiovascular function in healthy men. The new study by King’s College

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Artificial sweeteners may not be safe sugar alternatives: Study

Artificial sweeteners may not be safe sugar alternatives: Study

These findings provide novel information for the re-evaluation of artificial sweeteners by health agenciesA study by the French National Institute for Health and Medical Research (Inserm) and Sorbonne Paris Nord University, France suggests that some artificial

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Niacin through diet limits Alzheimer’s disease progression: Study

Niacin through diet limits Alzheimer’s disease progression: Study

Niacin interacts with a highly-selective receptor, HCAR2, present in immune cells physically associated with amyloid plaquesUS-based Indiana University School of Medicine researchers found that niacin or vitamin B3 limits Alzheimer’s disease progression when used in

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Govt announces first-of-its-kind ph 3 ayurvedic trial for Rheumatoid Arthritis

Govt announces first-of-its-kind ph 3 ayurvedic trial for Rheumatoid Arthritis

To take ayurveda research in rheumatology to a global stageMinistry of Ayush is conducting the world’s first multicentre phase III clinical trial examining the efficacy of Ayurveda in the treatment of Rheumatoid Arthritis. The clinical

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Experts question influential data around red meat

Experts question influential data around red meat

It is of huge importance that the evidence supporting the negative health impacts around red-meat consumption is made available: Say researchersAn international team of experts, including Professor Chris Elliott of the Institute for Global Food

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Study links home cooking with better mental health

Study links home cooking with better mental health

New research shows the importance of diet for mental healthNew research from Edith Cowan University (ECU) in Australia has found being confident in the kitchen is not only good for your taste buds: it’s also

Research
Cocoa flavanol supplement may help in reducing cardiovascular risk: Study

Cocoa flavanol supplement may help in reducing cardiovascular risk: Study

The investigators and collaborators are leveraging COSMOS to study cognitive decline, falls, eye disease, and other ageing-related outcomes that may be influenced by the supplementsThe first large-scale trial to test the long-term effects of a

Research
Diabetics eating less processed food at night may live longer: Study

Diabetics eating less processed food at night may live longer: Study

As per the study, those who ate a lot of processed meat in the evening were more likely to die from heart diseaseThe time of day that people with diabetes eat certain foods may be