Plant-based gummy candy may help vegans & vegetarians get vitamins: Study

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Researchers pack a strawberry-flavored gummy with vitamins B12 and D3

Worldwide, millions of people follow vegan and vegetarian diets for religious, ethical, environmental or economic reasons. While these diets have purported health benefits, they can also lack essential nutrients, such as vitamins B12 and D3, if not well-planned or supplemented correctly.

Now, researchers reporting in ACS Food Science & Technology have packed a strawberry-flavored gummy with these vitamins, formulating it without any animal products so vegans and vegetarians can reach their recommended daily allowances (RDA).

To avoid the pitfalls of vitamin deficiencies, people who adhere to plant-based diets often take supplements, but it’s been challenging to put both vitamin B12 and vitamin D3 in one pill because of their differing solubilities. One solution could be to put them into emulsion-filled gels, such as gummy candies.

Previous researchers have shown that pectin, a plant-based polysaccharide, can be used as a gelling agent in animal product-free foods. So, researchers of this new study wanted to see if they could use only plant-based ingredients, such as pectin, to produce a gummy candy enriched with vitamins B12 and D3 that would be acceptable to consumers.

In sensory tests, 120 untrained panelists gave the gummies high scores for taste, color, aroma and overall acceptability. 

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