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almond

Research

New studies link almond consumption with prediabetes in Indians

Eating almonds before meals improved blood sugar levels in some people with prediabetes Two new research studies with almonds, one conducted over three days and the other over three months, demonstrated benefits to blood…

News · Manbeena Chawla · 22 Mar 2023
Research

Study finds link between almond consumption & weight loss

Almonds might assist with weight management in the long term Weight loss is never an easy nut to crack, but a handful of almonds could keep extra kilos at bay, according to new research from the University of South Austr…

News · Manbeena Chawla · 24 Nov 2022
Research

Study finds snacking on almonds boosts gut health

Significantly increases the production of butyrate, a short-chain fatty acid that promotes gut health A team of researchers from King's College London investigated the impact of whole and ground almonds on the compositio…

News · Manbeena Chawla · 25 Oct 2022
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