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Research
New studies link almond consumption with prediabetes in Indians

New studies link almond consumption with prediabetes in Indians

Eating almonds before meals improved blood sugar levels in some people with prediabetes Two new research studies with almonds, one conducted over three days and the other over three months, demonstrated benefits to blood sugar

Research
Scientists in Mexico develop gluten-free flour made from orange sweet potatoes

Scientists in Mexico develop gluten-free flour made from orange sweet potatoes

Technological properties of orange sweet potato flour intended for functional food products get affected by conventional drying and milling methods Wheat flour has been used for many years, and likely isn't going away anytime soon.

Research
Study finds link between almond consumption & weight loss

Study finds link between almond consumption & weight loss

Almonds might assist with weight management in the long term Weight loss is never an easy nut to crack, but a handful of almonds could keep extra kilos at bay, according to new research from

Research
Study finds snacking on almonds boosts gut health

Study finds snacking on almonds boosts gut health

Significantly increases the production of butyrate, a short-chain fatty acid that promotes gut health A team of researchers from King's College London investigated the impact of whole and ground almonds on the composition of gut