Fruits and vegetables need to be taken in sufficient amounts to maintain good health and mental stabilityIt is, often, what we eat that decides our mental state of mind. A balanced diet, therefore, is critical
You have to figure out how to eat healthily and fuel your body properlyLosing weight can seem overwhelming—you have to figure out how to eat healthily and fuel your body properly, plan an exercise regimen
The Covid outbreak has cramped the lifestyle of seniors where they are more prone to depression and anxietyOctober 1st is observed as “International Day of Older Persons”. United Nations has announced this day as UNIDOP
Vegan foods are lately a rage popularized as a lifestyle that excludes all products of animal origin such as dairy, eggs and meatThe pandemic made us realize the need for a strong immunity more than
Even the common population has gained cognizance of the importance of bolstering immunity of the bodyCOVID-19 has engulfed the whole world in its invisible yet inescapable clutches. The number of active cases is climbing up
The rising consciousness among consumers about preserving a healthy diet will be a vital aspect impelling the worldwide dietary fibres market growthIt is a known fact that added sugar is undoubtedly the single worst ingredient
Nutritional interventions, such as intensive dietary counseling with regular follow-ups, flavor enhancements, recipe modifications, and oral supplementation, have been found to lessen weight loss and improve health statusGood nutrition plays an important role in people
Appropriate use of Rasayana can help to bring down the prevalence of many diseasesDespite the fact, that there is much advancement in medical science with invention and pioneering investigative tools plus deep knowledge of human
Homeopathic treatment significantly increases chances of conception as it treats the underlying causes Homeopathy may just be the best answer for effective treatment of reproductive problems related to women as the concept of understanding disease
R Pitchiah, Clinical Nutritionist, Fortis Malar Hospital talks about the benefits of consuming chickenThe coronavirus pandemic has brought a fear in each one of us and has made us reconsider the lifestyle we lead and