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Doctors & Nutritionists
Sugar and cancer: What you need to know

Sugar and cancer: What you need to know

Studies suggest that sugar and sweetened drinks may raise the chances of cancer by 70%.“Don’t eat excessive amounts of chocolates. It’s not good for you”, is a phrase most of us have grown up hearing.

Doctors & Nutritionists
Foods you didn’t know were high in sugar

Foods you didn’t know were high in sugar

Some forms of sugar that we generally do not notice are dextrose, high-fructose corn syrup, honey, fructose, glucose, maltose, sucrose, powdered sugar, brown sugar, lactoseNutrition and physical activity are important parts of a healthy lifestyle

Doctors & Nutritionists
Lifestyle changes to reduce ‘bad’ cholesterol consume ‘good’ cholesterol foods

Lifestyle changes to reduce ‘bad’ cholesterol consume ‘good’ cholesterol foods

Choose foods high in fibre, such as whole-grain breads, cereals, pasta, rice, fruits, and vegetablesObesity is no longer a rich person disease. It has become the root of most lifestyle disease and has started to

Doctors & Nutritionists
Herbs in Ayurveda that can provide long-lasting relief from diabetes

Herbs in Ayurveda that can provide long-lasting relief from diabetes

Dr. Partap Chauhan, Director of Jiva Ayurveda talks about how curing diabetes with AyurvedaDiabetes, or Madhumeha, is one of the most prevalent diseases in the world today. Though the awareness about the disease is growing,

Doctors & Nutritionists
Curcumin – An Easy Solution to age-old problem of Obesity

Curcumin – An Easy Solution to age-old problem of Obesity

Dr. Saurabh Arora, Founder of Snec30 and Managing Director, ARBRO Pharmaceuticals Pvt Ltd talks about how Curcumin helps in weight management and helps you stay healthyPeople gain weight by consuming more energy than they burn,

Doctors & Nutritionists
Latest trends in Ketosis

Latest trends in Ketosis

Joan Fondevila Llevot, Co – Founder at ProGen Weight Management talks about the latest trends in KetosisKetogenic or Keto diet seems to be all that everyone is talking about these days. Some of the already known

Doctors & Nutritionists
Drobex produce safe, healthy, tasty food that satisfies the tastes of  consumers in the Poland and abroad

Drobex produce safe, healthy, tasty food that satisfies the tastes of consumers in the Poland and abroad

Drobex based in Solec Kujawski has been known for over 30 years in the food industry as one of the leading producers of the highest quality poultry meat and its products to fully meet the

Doctors & Nutritionists
Champion and Idared continue to be the most-cultivated Polish apple varieties.

Champion and Idared continue to be the most-cultivated Polish apple varieties.

If you are a fan of healthy eating, you will find a lot of healthy food in Poland, especially amazing fruit! And what’s better than apples (jabłka)? In the end an apple a day keeps

Doctors & Nutritionists
Foods to eat and avoid during hypothyroidism

Foods to eat and avoid during hypothyroidism

Seema Singh, Chief Clinical Nutritionist and Head of Department, Fortis Hospital Vasant Kunj shares her views on foods to eat and avoid during hypothyroidismThough no specific diet for hypothyroidism is suggested but It’s highly recommended

Doctors & Nutritionists
Heart Benefits of Mediterranean Diet

Heart Benefits of Mediterranean Diet

Dr Rupali Datta, Consultant Clinical Nutritionist, Fortis Escorts Heart Institute talks about Heart Benefits of Mediterranean Diet In the 1960’s, western scientist showed a lot of interest in the diet and lifestyle of the Mediterranean