Studies suggest that sugar and sweetened drinks may raise the chances of cancer by 70%.“Don’t eat excessive amounts of chocolates. It’s not good for you”, is a phrase most of us have grown up hearing.
Some forms of sugar that we generally do not notice are dextrose, high-fructose corn syrup, honey, fructose, glucose, maltose, sucrose, powdered sugar, brown sugar, lactoseNutrition and physical activity are important parts of a healthy lifestyle
Choose foods high in fibre, such as whole-grain breads, cereals, pasta, rice, fruits, and vegetablesObesity is no longer a rich person disease. It has become the root of most lifestyle disease and has started to
Dr. Partap Chauhan, Director of Jiva Ayurveda talks about how curing diabetes with AyurvedaDiabetes, or Madhumeha, is one of the most prevalent diseases in the world today. Though the awareness about the disease is growing,
Dr. Saurabh Arora, Founder of Snec30 and Managing Director, ARBRO Pharmaceuticals Pvt Ltd talks about how Curcumin helps in weight management and helps you stay healthyPeople gain weight by consuming more energy than they burn,
Joan Fondevila Llevot, Co – Founder at ProGen Weight Management talks about the latest trends in KetosisKetogenic or Keto diet seems to be all that everyone is talking about these days. Some of the already known
Drobex based in Solec Kujawski has been known for over 30 years in the food industry as one of the leading producers of the highest quality poultry meat and its products to fully meet the
If you are a fan of healthy eating, you will find a lot of healthy food in Poland, especially amazing fruit! And what’s better than apples (jabłka)? In the end an apple a day keeps
Seema Singh, Chief Clinical Nutritionist and Head of Department, Fortis Hospital Vasant Kunj shares her views on foods to eat and avoid during hypothyroidismThough no specific diet for hypothyroidism is suggested but It’s highly recommended
Dr Rupali Datta, Consultant Clinical Nutritionist, Fortis Escorts Heart Institute talks about Heart Benefits of Mediterranean Diet In the 1960’s, western scientist showed a lot of interest in the diet and lifestyle of the Mediterranean