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How to fine-tune your digestive enzymes?

How to fine-tune your digestive enzymes?

Our gut plays a very significant role in helping us maintain our overall health and most of you will concur with me when I say that digestion problems are the most cumbersome of them all.

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Exploring Superfoods!

Exploring Superfoods!

Super food the word sounds like a food with robust powers when consumed will convert you into a “Superman”. This sounds quite childish and funny. But do we wonder why a food is associated with

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New trends, opportunities, challenges in Indian Food Industry

New trends, opportunities, challenges in Indian Food Industry

India has always been a food loving country, with each region having its own special food preference from North to South and East to West. Innovations or new trends are viewed as enhancements to meet

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The smart way to practice Veganism

The smart way to practice Veganism

The trend of veganism and formation of vegan society originated in western countries during 19th century but this is an age old practice in India. Vegans are the ones who practice vegetarianism by excluding all

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Decoding Formalin -The growing element in Fish Industry

Decoding Formalin -The growing element in Fish Industry

A recent news broke about 10,000 kg of formalin laced fish being seized at the border check post in Kerala. These activities were immediately considered by the state authorities and were monitored in all the

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Pre and Pro Biotics – A Diet prerequisite

Pre and Pro Biotics – A Diet prerequisite

Every now and then I see people who are drinking plenty of water and still having poor skin and hair quality, eating fatty foods only in moderation and still bloating up easily, going through indigestion,

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Gap in governing laws on GM foods in India

Gap in governing laws on GM foods in India

The latest study by Centre for Science and Environment (CSE) claims that 32 percent of food products in the National Capital Region (NCR)- as well as in Gujarat and Punjab are tested positive for genetically

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Meat procurement industry in India- Trends & Challenges

Meat procurement industry in India- Trends & Challenges

India consumes close to $30 billion worth of meat annually, while a research shows that there will be around 80% growth in meat demand by 2022. Unfortunately, 90% of this demand is being handled by

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Health Crisis: Woes of the Developing India

Health Crisis: Woes of the Developing India

With fast-track modernisation and rapid infrastructural developments going hand in hand with substantial economic advancement, India surely has walked considerable miles in the social and healthcare sector with life expectancy going up by nearly a decade

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Some Sunshine in a Day, Keeps the Pains Away

Some Sunshine in a Day, Keeps the Pains Away

Ever wondered why everybody seems to be complaining of chronic back aches lately, and that lethargy which stays around us all day long! Regular workouts and a healthy diet are top on the “MUST DO“