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Study links protein consumption from multiple sources with blood pressure

Study links protein consumption from multiple sources with blood pressure

The American Heart Association recommends eating one to two servings, or 5.5 ounces, of protein dailyEating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing

Research
Nordic diet lowers cholesterol and blood sugar: Study

Nordic diet lowers cholesterol and blood sugar: Study

Berries, veggies, fish, whole grains, dairy products and rapeseed oil are the main ingredients of the Nordic dietA healthy Nordic diet can prevent a range of diseases. Until now, the health benefits attributed to a

Research
Study relates liquid fructose intake to fatty liver disease

Study relates liquid fructose intake to fatty liver disease

The study states that when we eat fruit, the amount of taken fructose is a lot lower compared to a sweetened drinkA high-fat diet is not enough to cause short-term fatty liver disease. However, if

Research
Chitkara University emphasises on Ayurvedic medicine for diabetes management

Chitkara University emphasises on Ayurvedic medicine for diabetes management

NBRI and CIMAP develop ayurvedic formulation BGR-34In a recent study conducted by Chitkara University, Punjab, it was found that Ayurvedic medicine is highly effective in treating diabetes and is a better treatment option. The research, published in

Research
Ketogenic diet may reduce disability: Study

Ketogenic diet may reduce disability: Study

The study enrolled 65 people diagnosed with relapsing-remitting multiple sclerosisA ketogenic diet, which primarily consists of foods like meat, fish, eggs, heavy cream, butter, oils and non-starchy vegetables like pea pods, carrots, broccoli and peppers,

Research
Study links eating disorders to diabetic eye issues

Study links eating disorders to diabetic eye issues

A significant positive association between pathological eating disorders and the risk of diabetic retinopathy was observedEating disorders are associated with an increased risk of people with diabetes developing diabetic retinopathy, a condition that can cause

Research
Study links low-meat and meat-free diets with overall cancer risk

Study links low-meat and meat-free diets with overall cancer risk

Overall cancer risk was 14% lower among vegetarians and vegans in comparison to those who ate meat five times or less per weekEating meat five times or less per week is associated with a lower

Research
High-fibre diet may reduce risk of dementia: Study

High-fibre diet may reduce risk of dementia: Study

By encouraging healthy eating habits with high dietary fibre, it might be possible to reduce the incidence of dementiaResearchers in Japan have found that higher levels of dietary fibre are associated with a reduced risk

Research
Eating vegetables does not protect against cardiovascular disease: Study

Eating vegetables does not protect against cardiovascular disease: Study

Previous positive studies may not have sufficiently corrected for confounding socio-economic and lifestyle factors, suggests new analysisA sufficient intake of vegetables is important for maintaining a balanced diet and avoiding a wide range of diseases.

Research
RRI tunes properties of gold-nanorods for detection of food contamination

RRI tunes properties of gold-nanorods for detection of food contamination

Tuning of properties of Gold-nanorods using DC electric field paves way for more efficient way of detecting food contaminationIn a recent study, researchers at the Raman Research Institute (RRI), Bengaluru have found that properties of